Tag Archives: mental wellbeing

Walking is the cheapest, simplest and one of the most effective forms of exercise!

Posted on May 12, 2015 by Julia Manning

Guest Blog from Living Streets The benefits of walking as a form of exercise are often underrated. From helping improve your physical and mental wellbeing, building walking into your day also saves money and helps the environment. This week national … Continue reading →

Posted in Uncategorized | Tagged excercise, Living Streets, mental wellbeing, physical activity, physical wellbeing, Walk to Work Week, walking | Leave a comment

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Tag Archives: mental wellbeing

Walking is the cheapest, simplest and one of the most effective forms of exercise!

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