Join 7,195 other subscribers
Tag Archives: excercise
Do you ‘Know your Numbers’?
Guest Blog by Katharine Jenner, Chief Executive at Blood Pressure UK High blood pressure is the UK’s biggest silent killer with 16 million people in the country suffering from the condition. Worryingly though, as it is symptomless, only half of … Continue reading
Walking is the cheapest, simplest and one of the most effective forms of exercise!
Guest Blog from Living Streets The benefits of walking as a form of exercise are often underrated. From helping improve your physical and mental wellbeing, building walking into your day also saves money and helps the environment. This week national … Continue reading
The “miracle cure” – Exercise!
Guest Blog by Dr Iseult Roche Similar to the recommendations in Monday’s guest blog from the British Heart Foundation, the Academy of the Medical Royal Colleges , has recently highlighted the importance of exercise and reinforced how important it is … Continue reading
Can just 10 minutes a day can benefit heart health?
Guest Blog by Dr Mike Knapton, Associate Medical Director at the British Heart Foundation. This February the British Heart Foundation (BHF) is urging people to take just 10 minutes a day during Heart Month to help cut their risk of … Continue reading
Posted in Uncategorized Tagged BHF, British Heart Foundation, CVD, diet, Dr Mike Knapton, excercise, healthy lifestyle, Heart Attack, Heart Month, stroke Leave a comment
You must be logged in to post a comment.