Tag Archives: blood sugar

Breakfast – the best way to start the day

With Breakfast Week taking place between 25th – 31st January 2015, award winning dietician and nutritionist Azmina Govindji explains the benefits of eating a healthy, balanced breakfast and advises on the best breakfasts to suit different lifestyles and needs. Azmina on … Continue reading

Posted in Health and Wellbeing, Nutrition | Tagged , , , , , , , , , | Leave a comment